Thank your for your interest in Massage Therapy of Atlanta. I work hard to make my massage a wonderful experience you won’t forget.
I specialize in four types of massage. Swedish Massage for peace and total relaxation. Deep tissue massage to relieve your body of tension, muslce soreness or spasms. Neuromuscular Massage and Trigger Point Therapy for relief of chronic pain, imbalances, and rehabilitation of injuries. I prefer to blend all four of these modalities into one session along with stretching to give you the best and most effective massage possible.
Getting a massage can speed healing from injuries and disorders. It can also return the body to homeostasis (a state of balance and normal function).
At a measured, slow tempo at first, I approach the muscles gently, gradually working deeper, allowing you to breathe into the pressure so the muscles will relax.
Your focus on the muscle during inhalation and on letting the muscle relax during exhalation will assure you the most and best outcome from your massage.
I like to do an integrated massage consisting of a blend of different types of massage combined with stretching and joint mobilization. A typical session may start out with some stretching techniques to address any low back and lower extremity issues. This is extremely relaxing and is a great way to warm up the muscles before deep massage is applied. For the most thorough massage a 75 or 90 minute session is recommended.